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Free Pilates Class

20th September 2022 @ 11:11am – by Henbury Webteam
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paragon pilates

We are lucky to have an excellent Pilates class available in Henbury each Wednesday evening. The first class is free to new clients!

Paragon Pilates offer a Wednesday evening 6-7pm beginners/improvers class at the Church Hall in Henbury.

The class has been running successfully for a year now, so we spoke to Charlotte to ask her why she chose Henbury as a good location for classes:

"I live locally in Chelford and when deciding where to set up my classes, Henbury was always top of my list. I did quite a lot of research when starting the business and I could see that there weren't currently any exercise classes running from the Church Hall. I contacted Lesley who manages to bookings for the hall and came to view the space. As soon as I walked in I thought the hall would be a great space for Pilates with plenty of on site parking and room for social distancing.

I wanted to set up an eveningclass and there was a slot free on Wednesday night,, so I started advertising my 6-7pm class ready for October 2021.

There was a great response locally, the first session was fully booked! Many of the clients who still attend the class a year later came to that very first session. The Wednesday evening class is a lovely, friendly group who have been a pleasure to teach and get to know over the last year. Many of them have also made noticeable improvements in their posture, flexibility and core strength. I have really enjoyed teaching in Henbury, and hope to keep the class going for many years to come!"

Why Paragon Pilates?

Each class at Paragon Pilates is designed to mobilise the major joints in the body, improve alignment, reconnect the body with the breath, restore muscle tone and develop core strength. All classes are taught by a Body Control Pilates instructor, the Body Control Pilates method is unique and is widely considered the industry standard for Pilates teacher training.

One to one private sessions are also available upon request.

All the classes can be booked online via our website.

Or alternatively call or email Charlotte for more information:

Email: paragonpilates@outlook.com

Phone: 07795841180

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