Charlotte Hodges is introducing her Pilates class to the Church Hall in Henbury beginning on Wednesday October 6th from 6 to 7 pm.
Charlotte tells us she is founder and owner of Paragon Pilates . Her interest in Pilates started out as a potential solution to her chronic back pain problem but after a few years of practice, it became her passion. So she decided to train with Body Control; a highly respected Pilates training provider based in London.
She tells us that The Body Control Pilates method is unique and is widely considered the industry standard for Pilates teacher training. Joseph Pilates' classical repertoire underpins the wide range of exercises taught during the two-year course. Since qualifying, as well as general Pilates classes she has taken a special interest in working with clients who suffer from chronic pain.
She is pleased to offer a new mixed ability class in Henbury Church Hall on a Wednesday evening between 6-7pm. Classes will start from Wednesday the 6th of October and the first class is freeso you can come along and see if it's for you.
Charlotte's contact details are available here so why not give her a call if you would like to see how Pilates could help you .