Free Trial Pilates

Home » News » Free Trial Pilates
Alderley Pilates 15 Year Anniversary Cake From Wienholts  Alderley Edge  2
Image002

Alderley Pilates on Chelford Road celebrated the 15th anniversary of the studio with a visit from the 'Queen of Pilates', Lynne Robinson.

Lynne has recently been seen demonstrating sample exercises in OK, Hello and the Telegraph, and has been credited for Holly Willoughby's new
'lean and fit' body. She is the founder of Body Control Pilates, the leading Pilates teacher training organisation in the UK, and author of numerous Pilates books,
including the latest bestseller, 'Pilates for Life'.

"It was actually quite humbling to hear Lynne talk", said Jan Bowen from Alderley Pilates. "To hear the impact Pilates has made on people's lives, in some cases helping them to overcome illness or injury, but also to improve their posture and core strength and simply feel fitter and better aboutthemselves."

The Alderley Pilates Autumn Programme of small group classes, from Beginner to Advanced, Matwork and private lessons is now underway and there is still
time to join the classes.

The team also have some special free trial lessons coming up (phone to book):

High Intensity Power Pilates ( HIP ) on Wed 1st Nov at 1100. Participants should have some Pilates experience.

On Wed 8th Nov at 1100 there is a free trial of Pilates and Mindfulness which is a gentle and relaxing session which increases body awareness and calm.

Visit www.alderleypilates.co.uk
Email info@alderleypilates.co.uk
Phone 01625 860 475.

More news from Henbury

Watering Can
Henbury Webteam: Tue 17 Jul

United Utilities have asked us to cascade information about the hosepipe ban on the way for householders in the North West.This applies to domestic householders only.We've all been enjoying the lovely, hot weather but the lack of rain and high demand for water means our reservoirs are now lower than we'd like them to be at this time of year.That's why a hosepipe ban will be...

Last Import   9 of 20
Henbury Webteam: Fri 06 Jul 6:02am

Henbury Millennium Green Trust is looking for someone to join it as a new Trustee. You don't need to have any particular qualifications other than a wish to protect, maintain and develop this valuable community green space for the benefit of ALL the community. We're particularly keen to get someone involved whose interest lies with the young families of the village because this is a...

St Thomas Church Summer
Henbury Webteam: Thu 05 Jul

Message from the Vicar of St Thomas' Church, Henbury — Tim RobinsonAs I was thinking about what to write for "July from the Vicarage", I came across this thought:Don't start your day with the broken pieces of yesterday.Every day is a fresh start, a new beginning..... The first day of the rest of your life. Very wise advice, I think, but maybe not that easy to...